AWAKEN WITHIN

A guided headphone journey. An evening to return to yourself.

With your headphones on and eyes gently closed, you’ll be guided through breath, movement, and stillness, at your own pace, in your own space.

No performance.

No pressure.

Just presence.

Slow down, soften, and listen inward.

THE EXPERIENCE

This two hour journey weaves together simple, intentional practices to help you reconnect with your body and inner rhythm:

Breathwork to calm the nervous system and open the body
Gentle movement to release stored tension
* Quiet reflection and journaling
* Space to turn inward, without distraction
* A soft exploration of feeling and awareness

Everything is guided through your headphones, allowing you to stay deeply immersed in your own experience.

DETAILS

Date: Sunday, 31 May 2026
Time: 19:30 to 21:30
Location: Sabàtic, Sitges

Investment: 45€
Mats, blankets, and fresh fruit are included.

WHAT TO EXPECT

A warm, held space where you can simply arrive as you are.
No experience is needed.

This is not about doing more...
It’s about listening, releasing, and reconnecting.

RESERVE YOUR SPOT

Places are limited to keep the experience intimate.

BIENVENID@S

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