THE STUDIO
Our airy studio in Sabàtic hotel breathes calm and luxury, while offering spectacular views of the Mediterranean Sea. Perfectly designed for yoga, pt in group, fitness, ballet, Pilates, personal training, and more.
This is where we meet 7 days a week.
SCHEDULE
CHOOSE A CLASS TO MAKE YOUR RESERVATION
Class times occasionally change, so we recommend downloading our monthly schedule for updates. Before booking your classes, please ensure you have read our class cancellation policy.
MON
GLUTES & CORE
07:30-8:00
TOTAL BODY
09:30-10:30
SCULPT*
19:00-20:00
TUE
CIRCUIT 45
07:30-08:15
VINYASA*
9:30-10:30
CORE 25
18:30-18:55
TOTAL BODY 45
19:00-19:45
WED
STRONG PILATES
07:30-08:30
GLUTES & CORE
09:30-10:30
BARRE PILATES*
19:00-20:00
THU
CIRCUIT 45
07:30-08:15
PILATES*
09:30-10:30
POWER HIIT 25
18:30-18:55
GLUTES & CORE 45
19:00-19:45
FRI
PILATES*
07:30-8:30
TOTAL BODY
09:30-10:30
SAT
GENTLE FLOW *
09:00-10:00
PILATES*
10:30-11:30
SUN
STRONG PILATES*
09:00-10:00
YOGA FLOW 75*
10:30-11:45
* Quiet time offers a mindful hour for you to relax and unwind, with reduced noise levels.
THE CLASSES
Glutes & Core
In our Glutes & Core class, we utilize resistance bands and weights to effectively target and tone your glutes, with an equal emphasis on cultivating a strong, resilient core.
Total Body
A dynamic full-body workout, Total body is set to energizing music, using a variety of equipment and movements to build strength, improve balance and develop power while challenging the entire body.
Gentle Flow
A softer, slower-paced class. Gentle flow is designed to bring ease and movement into the body, moving gently through fluid sequences with a focus on mobility, balance and breath.
Circuit 45
Circuit Training is a full-body strength workout where you move through different exercise stations using a variety of equipment. Dynamic, effective and adaptable to all fitness levels.
Yoga Flow
Yoga Flow connects breath and movement through fluid, continuous sequences designed to energize the body, calm the mind and leave you feeling balanced and uplifted.
Pilates
The classic Pilates class uses the ball to strengthen the core, improve stability and support better posture. The Strong Pilates adds light weights and resistance bands for a more challenging workout.
Sculp
Sculp class is mat-based, full-body workout using light weights and resistance bands. High repetitions keep your heart rate up while strengthening, toning and challenging the entire body with no impact.
Power HIIT & Core 25
Two focused 25-minute classes. Power HIIT combines bodyweight movement to build endurance and raise your heartbeat. Core uses weights to strengthen your centre with control and precision. Short, effective and energising.
Barre Pilates
Barre Pilates blends ballet-inspired movement, ballet barre work and Pilates balls to build strength, grace and core control, leaving you feeling centred and empowered. This harmonious class leaves you feeling stronger, centred and empowered.
Namaste, darlings.
Choose from a variety of options to suit your needs and lifestyle. Whether you prefer the flexibility of a single drop-in session, the value of purchasing a pack, or the convenience and benefits of becoming a member, we’ve got you covered.
Get the royal treatment when you come to us.
Free Parking
As long as you enjoy a meal, snack, or cool beverage at the Pasatiempo restaurant, you can take advantage of complimentary parking in Sabàtic Hotel's underground garage. When you're ready to leave, simply visit reception to validate your parking ticket.
Equipment & Showers
Everything is taken care of, with mats, equipment, lockers, towels and mineral water, all set against beautiful sea views. Complete your experience with a refreshing 15-minute dip in the pool followed by a hot shower.
Dining
Continue your morning at Pasatempo Restaurant with a breakfast for €12, exclusively for El Living Wellness clients. Available until 11:00. Simply show your class booking at the restaurant.
